Tonya & Nate Trained (TNT) Saratoga is all about making fitness a lifestyle for a lifetime. We're driven to encourage and challenge people to be the best versions of themselves - every day. With positive energy, coaching and inspiration, we lead women, men, athletes and children to achieve their maximum fitness potential and maintain long-term development. TNT is all about fun, attainable and results-driven strategies that empower individuals and entire families to take control of their lifelong wellness.
"I can’t say enough good things about Tonya & Nate. They care about and get to know each client personally. The environment is welcoming and not cliquey or intimidating. Everyone, there is genuinely working they're a** off for their goals and I mean you really don’t have another option with these workouts. I’m addicted to going and it’s something I really look forward to every week. I feel challenged every time I go and I love that I'm always doing a different workout. It’s also changed my lifestyle at home and on the days I’m not working out with them, I now have the knowledge and confidence to workout and make better nutrition decisions on my own. I have gained strength, endurance and reduced my waistline in just one month with Tonya & Nate. 10/10 recommend!"
- Lisa M.
“Tonya is an amazing trainer. She listens to your goals and adjusts workouts for your skill level and physical limitations. She is supportive, encouraging and instinctively knows when you are ready to be pushed just a little more. I am so happy with the results I have achieved in just a short time. If you are willing to put in the work you won’t be disappointed. Tonya has made fitness a lifestyle for me...and I am excited to see what the future holds!”
- Jackie A.
“I started working out with Tonya two months ago and I've already seen so many changes - not just in my fitness, but in my confidence. She always has such an amazing attitude and makes me so much more motivated to not just work hard in the gym, but work hard at taking care of myself outside of the gym. And even though he isn't my trainer, Nate is always so encouraging and makes me both laugh and want to work harder during my workouts. Two months in and I'm completely addicted to coming to workout. The workouts are fun, always changing and Tonya always helps me fit them into my crazy schedule. SO SO So thankful for these two!
- Jaimie D.
“TNT Saratoga is the best! I thought I would never get back in good shape after 2 kids and I had such bad back pain but after training, my back pain was gone and I was getting back to my old self. They were able to adjust my workouts to give me safe and effective ones throughout my last pregnancy and I’m already back after baby #3. I know that I'll be in shape once again training with Nate & Tonya.”
- Nicole B.